Show Notes:

Welcome to Episode 44. We always seem to be protecting ourselves from being physically pushed around.  But when it comes to being mentally pushed around it happens so easily and almost without us noticing.  Here is a solid Knowledge Nugget to help you overcome this.  Enjoy!  Any questions,comments, feedback or opinions please email them to [email protected] 

Quote:  If a person gave away your body to some passerby, you’d be furious. Yet you hand over your mind to anyone who comes along, so they may abuse you, leaving it disturbed and troubled - have you no shame in that? - Epictetus 

Knowledge Nuggets and Take-Aways:

• Use my ‘duality’ exercise
• Be curious about others instead of judgmental
• Be mindful at all times.  Guard against the demons trying to mentally push you around

Here is a link to this episode on our website: https://timetoshinetoday.com/podcast/044/

Recommended Resources

Ryan Holiday: The Daily Stoic

Bob Burg’s Book: The Go-Giver

Randy Gage: Risky is the New Safe...

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Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square