Hold or Fold

Ben has been traveling the world again (From the comfort of our virtual studio!) and welcomes Ed to the show. Ed was born in the UK but in an attempt to escape his gambling habit, left for the warmer climes of Australia where everybody “Wants to keep fit and live healthy lifestyles” - What he found though was an even more challenging environment for someone trying to curb their addiction. Pubs filled with Pokeys and access to millions of clients dollars led Ed down a treacherous path which ended up with him experiencing first hand, Australia's Criminal Justice System

Ed openly shares his experience of the gambling culture and the prison system of Australia while Ben & Steve react and discuss throughout

• Gambling Help (Australia)
• Gambler's Anonymous
• Reframe Coaching
• Gamcare
• Gamble Aware
• Bet Know More
• Breakeven
• Gamfam
• Gamlearn

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧: [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

Hosted on Acast. See acast.com/privacy for more information.

An important step on anyone’s road to recovery is stopping access to the source of your addiction. Thankfully, GAMSTOP has made this a much easier process as they will do the leg work for you. On this episode, Ben & Steve are joined by Katie from GAMSTOP who tells us all about the service, how to use it and the far reaching benefits. Ben & Steve share their own experience with self exclusion and we hear from Bryan who himself used GAMSTOP to aid in his gambling recovery.

USEFUL LINKS

• GAMSTOP
• Gamban
• SENSE
• MOSES
• Gamlearn
• TalkBanStop
• Gambler's Anonymous
• Reframe Coaching
• Gamcare
• Gamble Aware
• Bet Know More
• Breakeven
• Gamfam

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧: [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Hosted on Acast. See acast.com/privacy for more information.

While Men are statistically more likely to gamble and suffer from gambling harm, the gender gap seems to be narrowing but does this mean more women are gambling or more women are now coming forward for support?

To ask this question and find out more about the experience of women who have gambled, Ben & Steve welcome Sian and Lisa to Hold or Fold. Sian spent some time in HMP Styal after committing crimes relating to her gambling while an incredible casino win saw Lisa embark on a 16 year gambling journey. Sian & Lisa tell us what drew them to gambling, how this escalated and the additional challenges Women face when opening up about their addiction. 

Ben & Steve also face up to another listener question in the first ‘Cards on the Table’ of the series as Brendan asks ‘What were your biggest highs and lows while gambling?’

Lisa works with Betknowmore - Betknowmore work tirelessly to raise awareness, deliver support services and, through education, create more understanding about gambling related harm. For more on how they can help you if you are experiencing gambling harm or to join them as a volunteer and support their work, please visit www.betknowmoreuk.org

Sian works with Beacon Counselling Trust - Beacon Counselling Trust is based in the North West of England and offers free, tailored support and education to those affected by gambling-related harms, including 121 therapy, couples therapy, practical help, and long-term recovery support

USEFUL LINKS:

• Beacon Counselling Trust
• Betknowmore
• Betknowmore - New Beginnings
• Longford Trust 
• Longford lecture on ‘The Secret Life of Prisons’
• Peer Aid 
• Gambler's Anonymous
• Reframe Coaching
• Gamcare
• Gamble Aware

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧: [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Hosted on Acast. See acast.com/privacy for more information.

Hold or Fold returns for a brand new series in style with an incredible conversation with Comedian, Broadcaster and Writer, John Robins

John has had a fantastic career which has seen him scoop the Edinburgh Comedy Award and a Gold ARIA (The Audio & Radio Industry Awards), front several successful Podcasts/Radio shows and he can even boast the highest ever score on Taskmaster! But more recently, John has become known for his honesty and compassion when it comes to talking about addiction. John has battled demons around alcohol and gambling and he joins us on the show to talk about the latter as he shares words of hope and inspiration in his own inimitable style. John tells us how gambling took a hold of his life and how he was able to overcome addiction on more than one occasion, what worked for him and his recovery and how to remain positive, even in your darkest days

Here are links to John's work and some helpful organisations ...

• John Robins
• ARIAS Moment of the Year 2024 - John Robins reveals his struggles with alcohol addiction and his journey of recovery
• John on Taskmaster
• Gambler's Anonymous
• Reframe Coaching
• Gamcare
• Gamble Aware
• Bet Know More
• Breakeven
• Gamfam
• Gamlearn

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧: [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Hosted on Acast. See acast.com/privacy for more information.

In the series finale we hear Tracy’s incredible story. Tracy suffered breakdowns and strokes as a result of her gambling but doesn’t have any regrets as she is now at peace and most importantly….Happy!

Tracy now goes into prisons to run GA groups and provide prisoners with a safe space to talk about their addiction. She gets just as much out of it as those attending the sessions

Ben & Steve also pick their series highlights which includes a previously unheard clip from Ben’s chat with David Navarro

A huge thank you to all of our guests on this series and the fantastic organisations that have supported us too. We’d love to hear from you ahead of the next series, contact details are below…

USEFUL LINKS:

• Reframe Coaching 

• Gamcare

• Gordon Moody 

• Gamfam

• Gamlearn

• Bet Know More

• Breakeven

• Epic Global Solutions

• Gambler’s Anonymous

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧:  [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Thanks to GambleAware for the support

Hosted on Acast. See acast.com/privacy for more information.

One in 10 people in Britain now hold cryptocurrency but what is it? How does it work? and could it be linked to gambling?

Hold or Fold are investigating another gambling grey area as Steve & Ben explore their thoughts around crypto and welcome Tony & Stewart on to the show. Tony has had his own battles with addiction and now works as senior specialist therapist at Castle Craig Hospital in Scotland. Tony helps support people with more ‘modern’ addictions including cryptocurrency and Stewart has himself had a cryptocurrency addiction.

USEFUL LINKS:

• Castle Craig Hospital

• Tony Marini 

• Reframe Coaching 

• Gamcare

• Gordon Moody 

• Gamfam

• Gamlearn

• Bet Know More

• Breakeven

• Epic Global Solutions

• Gambler’s Anonymous

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧:  [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Thanks to GambleAware for the support

Hosted on Acast. See acast.com/privacy for more information.

In this episode we’re looking at betting shops and the role they play in the wider gambling culture. Ben & Steve let us know if betting shops played a part within their own journeys and we hear from two people who were impacted by betting shops for very different reasons…

David lost a large amount in a betting shop and fell into a cycle of robbing them, to claim ‘revenge’ - He ended up serving a 10 year prison sentence as a result of this. Meanwhile, Lady Unchained experienced this from the other side of the counter, working in a well-known betting shop for 5 years. 

USEFUL LINKS:

• David’s Channel 4 Documentary

• David’s YouTube channel

• Lady Unchained

• Reframe Coaching 

• Gamcare

• Gordon Moody 

• Gamfam

• Gamlearn

• Bet Know More

• Breakeven

• Epic Global Solutions

• Gambler’s Anonymous

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧:  [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Thanks to GambleAware for the support

Hosted on Acast. See acast.com/privacy for more information.

Hold or Fold's very own Steve founded 'Reframe Coaching' alongside his wife in 2020. They had spotted a need for gambling support after treatment and now offer bespoke coaching services to those with direct experience of gambling harm as well as affected others, using the power of lived experience

This episode focuses on the journey of Reframe, how it came to be, the services offered and how you can get involved.

Reframe’s vision is for ‘Everyone to be present in their lives’ and one way of doing this is through practising mindfulness. Paula Vale began doing exactly this to help her in a battle against anxiety and depression, she now runs ‘Mindfulness Space’ and joins us on this episode to share her story, explain the many benefits of mindfulness and to lead a quick mindfulness session that you can follow along with.

USEFUL LINKS

• Reframe Coaching 

• Mindfulness Space

• Gamcare

• Gordon Moody 

• Gamfam

• Gamlearn

• Bet Know More

• Breakeven

• Epic Global Solutions

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧:  [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Thanks to GambleAware for the support

Hosted on Acast. See acast.com/privacy for more information.

On this episode of Hold or Fold: Worldwide, Ben has a chat with Patrick Chester from the USA 

Ben quickly realises that he and Patrick have many similarities in their stories. From knee injuries ending their sporting careers and leading to gambling to their partners suspecting infidelity due to their secretive behaviour. 

What follows is a fascinating conversation between two people, who live thousands of miles apart in countries with entirely different gambling cultures, and find so much common ground. They share stories of growing up, trying to forge a bond with parents, how gambling impacted so drastically on their lives and how they’ve been able to come through that and turn their lives around. Patrick also shares his incredible Superbowl story which you absolutely have to hear 

Patrick is another guest who represents the amazing ‘Epic Global Solutions’ - Epic have continually offered their support to ‘Hold or Fold’ and are doing amazing things to educate people and organisations on the potential dangers of gambling.

USEFUL LINKS:

• EPIC Global Solutions

• The National Problem Gambling Helpline (US)

• Reframe Coaching 

• Gamcare

• Gordon Moody 

• Gamfam

• Gamlearn

• Bet Know More

• Breakeven

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧:  [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Thanks to GambleAware for the support

Hosted on Acast. See acast.com/privacy for more information.

The gaming industry has exploded in recent years and is now worth over $270 billion worldwide. However, the improvement in graphics, depth, playability and connectivity has also seen a shift in the way we consume games but also how we pay for them and the content within them.

Some games are now ‘Freemium’ (Cost nothing to download) and offer ‘In-game purchases’ while others employ a mechanic known as ‘loot boxes’ - A chance based gameplay element which typically cost you money. Could these loot boxes become addictive? Could they result in you over-spending? and, are they classed as gambling?

One person who believes this to be the case is Dave - Dave became hooked on mobile gaming loot boxes and soon saw things spiral out of control. His addiction impacted his home life, his work life and his own personal mental health. He is joined on the show by Pavlos who works to support people with their gaming based addictions. Pavlos sets out why games are addictive and the potential issues that can arise as a result of this.

USEFUL LINKS:

• EPIC Global Solutions

• Breakeven

• Reframe Coaching 

• Gamcare

• Gordon Moody 

• Gamfam

• Gamlearn

• Bet Know More

Call the National Gambling helpline, for free, on 0808 8020 133

If you would like to get in touch with Hold or Fold and ask us a question, suggest a topic or start a conversation, you can E-mail us at...

📧:  [email protected]

💬 DM us: @holdorfoldpod on Instagram & Twitter (X) 

✉️ Write to us: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF

This episode is hosted by...

Ben Jones & Steve Girling

You can find out more about the work of the 'Prison Radio Association' and 'National Prison Radio' here:

https://prison.radio/

Thanks to GambleAware for the support 

Hosted on Acast. See acast.com/privacy for more information.