This episode is dedicated to every woman who’s ever had to say “hold please” while she pulled herself together — the ones carrying invisible battles but still showing up anyway.

In this episode of Loading… HER, I open up about living with PTSD — the parts that don’t always show, the ways it interrupts my everyday life, and the strength it takes to keep moving forward. This isn’t a story of perfection; it’s a story of resilience, healing, and giving yourself grace in the hard moments and what works for me. Maybe you can relate?

As always you can share your story with me [email protected]

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Show Notes:

Intro "On Top" by Grace McCoy

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