Lately, I've been in a rut.

Not because life has fallen apart—but because I simply haven't felt like doing the work. In this episode, I'm sharing why I've stopped relying on motivation and started leaning into discipline instead.

We talk about why comfort can quietly keep us stuck, how consistency creates confidence, and why the life we dream about is usually waiting just outside our comfort zone.

If you've been feeling unmotivated, overwhelmed, or like you're just going through the motions, this episode is your reminder that you don't have to feel inspired to keep moving forward.

Your goals are bigger than your temporary feelings.

✨ In this episode:

• Why motivation isn't enough

• The difference between comfort and growth

• How to keep showing up when you don't feel like it

• Building confidence through consistency

• Choosing the future you over today's comfort

If this episode encouraged you, I'd love for you to leave a review, share it with someone who needs it, and follow along for more conversations about growth, business, mindset, and creating a life you genuinely love.

Want to stay connected with the HERd?

Shop the official Loading... HER merch at www.loadingherpodcast.com.

While you're there, you can also find links to all of our social media platforms, YouTube channel, and everything else Loading... HER in one place.

💌 Have a question, story, or topic you'd like featured on the podcast? I'd love to hear from you! You can reach out through the website or email me at [email protected].

Thank you for being here and for being part of this community. We're all still loading HER.

After some time away, I'm finally back behind the microphone.

Life hasn't slowed down it’s been filled with new opportunities, hard lessons, exciting milestones, and moments that have challenged me to grow in ways I never expected. Sometimes the best thing you can do is step back, live through the experience, and come back when you have something meaningful to say.

In this episode, I'm sharing where I've been, what I've been building, what I've learned during the quiet, and why this season has changed me. If you've ever felt like you were falling behind because life pulled you away from your goals, this conversation is for you.

Thank you for sticking with me. I'm so excited to be back, and we're just getting started.

Love the Loading… HER community?

Visit loadingherpodcast.com to shop official Loading… HER merchandise, explore the brand, and stay connected on socials!

@loading.herpodcast

Every purchase helps support the podcast and the mission of encouraging women to grow, dream bigger, and become the version of themselves they're meant to be.

Thank you for being here and for being part of the journey. Welcome to the HERd. ✨

In this episode of Loading…HER, we explore what confidence actually comes from — and how the real magic in life is found in the things that make you feel like yourself and genuinely excited to wake up each day.

Confidence isn’t about being louder or more polished. It grows when your daily life is aligned with what energizes you, challenges you, and brings you back to your core identity.

If you’ve felt disconnected, bored, or like you’re just going through the motions, this episode will help you recalibrate and reconnect with your own spark.

Visit for merch & to connect: www.loadingherpodcast.com
Share your thoughts or story: [email protected]

This episode is about the space between reaction and response — and learning how to live there. We’re not fully unbothered yet, but we’re becoming. In this conversation, we unpack what it really means to protect your peace, regulate your nervous system, and stop giving emotional access to things that don’t deserve it.

We talk about letting go of reactivity, choosing composure over chaos, and why being unbothered isn’t indifference — it’s discernment. This is for anyone learning to move with intention, lead themselves better, and operate from calm instead of impulse. Growth isn’t loud. Power doesn’t explain itself. And peace is a practice.

As always visit www.loadingherpodcast.com for merch or to contact me & for questions or to share your story with the HERd email [email protected]

***On todays episode we welcome April.

April’s journey is a spiritual awakening. She shares how loss, family dynamics, and mental health challenges led her to a deeper truth: freedom begins when you advocate for yourself. Through confidence, travel, and self-discovery, April found her way back to her inner power.

This episode is for the sober curious, the seekers, and anyone ready to step into their highest version.

Want merch or to learn more?

Visit www.loadingherpodcast.com
Want to share your story or be featured?

Email [email protected]

Please check out Unity Chorus: unitychorus.com

***If you’re in crisis or need someone to talk to, you’re not alone.
Crisis Text Line: text HOME to 741741 (24/7, trained counselors)
Lifeline: 988 (24/7, trained counselors)

As a new year begins, I’m choosing realignment over reinvention.

In this episode, I talk honestly about how I’m resetting my mindset, priorities, and energy—without pressure, perfection, or unrealistic expectations. I share what I’m letting go of, what I’m leaning into, and how I’m grounding myself as I move into this next chapter.

This isn’t about “new year, new me.”
It’s about clarity. Intention. Alignment.
And giving yourself permission to move forward in a way that actually feels good.

If you’ve been feeling off, overwhelmed, or disconnected from yourself, this episode is for you.

Realign. Reset. Rise.

Shop Loading… HER merch: www.loadingherpodcast.com
Want your story shared or have a question?

Email me at [email protected]

This guided meditation is an invitation to slow down, soften your nervous system, and return to yourself. Whether the holidays feel overwhelming or life has simply been loud, this practice is designed to help you release tension, quiet anxious thoughts, and create a sense of inner safety and calm.

Through gentle breathing, grounding imagery, and intentional pauses, you’ll be guided back into your body and into the present moment. This meditation is perfect for moments when you feel overstimulated, emotionally heavy, or in need of a reset.

You don’t need to do this perfectly—just show up, get comfortable, and allow yourself a few minutes of peace. Come back to this episode whenever you need grounding, clarity, or a reminder that your peace is worth protecting.

Let me know what you think of this episode!

Email me at [email protected]

Visit www.loadingherpodcast.com for merch!

The holidays are meant to be joyful, but for many of us they can feel overwhelming, overstimulating, and emotionally heavy. In this episode, I talk about what it really means to protect your peace during the holiday season—especially when anxiety shows up unexpectedly.

I share a recent high-anxiety moment I experienced and, honestly, how I didn’t react the way I wish I had. With hindsight being 20/20, I reflect on what I learned, what I would do differently, and how moments like these can become powerful teachers rather than sources of shame.

This episode is a reminder that growth isn’t about reacting perfectly—it’s about awareness, grace, and choosing better next time. If the holidays have you feeling sensitive, on edge, or emotionally drained, this conversation is here to help you slow down, breathe, and give yourself permission to protect your peace.

Be sure to visit www.loadingherpodcast.com to check out our merch. You can also follow me on social media for daily inspiration and real conversations—find me on Facebook, Instagram, TikTok, and YouTube.

If you’d like your story to be shared, or if you have any questions, comments, or concerns, I’d love to hear from you.

Email me at [email protected].

Thank you for being here with me.

In this episode, I open up about the relationship dynamics, emotions, and life lessons I’ve been navigating lately. This one gets real. This season is about becoming HER — even when it’s messy, vulnerable, and uncomfortable. Thank you for holding space for me.

Connect with me:
Website: loadingherpodcast.com
Instagram & TikTok: @loadingherpodcast
Email: [email protected]

This episode is dedicated to the dreamer who’s finally becoming. Don’t let those mean thoughts convince you that you’re not ready or worthy — you are. Keep chasing your biggest dreams and becoming her.

I’ve realized imposter syndrome doesn’t show up when I’m failing — it shows up when I’m growing. In this episode, I talk about the moments I’ve felt like I wasn’t qualified or ready, and how I’m learning to trust my place in every room I walk into. You’re not faking it — you’re becoming it.

Intro Song: "On Top" by: Grace McCoy
Website: www.LoadingHER.com (for merch + info)
Connect with me:
Instagram: @loadingherpodcast
TikTok: @loadingherpodcast

Email: [email protected]