The latest episode of my Hold The Gluten Podcast is now live!

Episode 10 “Avoiding Cross Contamination” Features:

• Listener Sally (newly diagnosed) asks about avoiding cross contamination in the home.
• Toaster vs. Toaster Oven (purchase extra rack & tray for ovens for GF foods).
• Separate container of spreads, condiments (i.e. butter, mayo, cream cheese, jelly, peanut butter).
• Non-food items such as sifters, baking sheets, & wooden utensils.
• Did you know?  Flour dust can stay airborne for hours after use.
• Storage containers for gluten free food.
• Label, label, label!
• Bread makers and deep fryers.

Read the blog. Listen to the podcast. Educate yourself.

Rock on Celiacs!

Visit my main site at http://holdthegluten.net