Well it has been a minute.. but hello again!

This week's ROOTED CONVERSATION we are in talking about the battle between our jaws! It's so easy to get caught up in a moment or emotions, but going off at the mouth so easily limits our potential to blossom into the powerful in control women we are called to be.

Our REFLECTION POINT comes from Dr. Carolyn Leaf's AMAZING BOOK about controlling our mind, thoughts and ability to learn.

Our GYNESHINE is Chelsea (TÉA) and her new mixtape "ANYTHING GOES"! all I have to say is.... YOU NEED TO RUN AND GET IT! DO NOT WALK, DO NOT STRIDE, I NEED YOU TO GET YOUR LIFE & RUN! So proud of you friend! You motivate me to chase my dreams no matter what and to Trust God's perfect timing. Follow her on instagram @soundsfromtea. & Download NOW

Talk to me on IG @yams_andpotatoes or email me at [email protected]

BUHHHH-BYEEEEE