HAPPY NEW YEAR!

Hello 2022, This Pandemic Reflection is me rambling about my desire to be assertive!

We built this reflection around a recent episode of The Women Evolve Podcast ( https://podcasts.apple.com/us/podcast/woman-evolve-with- -jakes-roberts/id1316294579?i=1000544323123 ). I talk about how I am trying to detach myself from the "someone is always watching" responsibility. Phewww Chileee! 

GyneShine: Aimaloghi!!!! This phenomenal woman is an advocate, a leader, a role model, and the epitome of a breath of fresh air! Follow her and her powerful work in advocacy, justice, and energy here -> https://linktr.ee/aimaloghi ; https://www.youtube.com/user/BettyB181 ; https://www.instagram.com/aeromochic/

Rooted Conversation: Two years pandemic deep and I have never loved this body more!

Question: Since the start of the end of the world (I mean the pandemic) have you spiraled into body comparing or body acceptance? Have you been feeling yourself more, or less?

Reflection Point: life man...

GyneShine: Monie Meals #Meals#Skates#Throws#shedoesitALL

https://www.instagram.com/moniemeals/

https://www.youtube.com/channel/UCDG5gEJksUvmohQ8PuyAymw/videos 

Engage:

[email protected]

https://www.instagram.com/rootedwithyams/

Welcome You!

Welcome Me!

Welcome All, Back to Rooted with Yams.

This is sort of like the "Allow Me to Reintroduce Myself" Episode; 

and I wish I could promise you that this is the last of this dramatic saga, but I can't. I will say, though, that I am rediscovering myself, my limits, and my strengths.

& Moving forward, I am challenging myself to be able to "rediscover" while remaining present and mobile. 

So, Hello & Welcome. New Episodes dropping soon!

[email protected] | https://www.instagram.com/rootedwithyams/

Rooted Conversation: First ten minutes is for my friend who is at the grocery store buying her first menstrual cup, and the rest is just me chatting about my time with my cup.

Reflection Point: Give a girl a compliment.

Gyne Shine: "At Your Best Podcast" a NEW PODCAST ON THE BLOCK!!!!

https://www.instagram.com/brittanie_best/

https://anchor.fm/brittanie-best

*sorry one of the clips go cut and scrambled to the end, i'm sure you will notice it, but hopefully you get the main idea... I love my menstrual cup*

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