Inner Safety comes from the knowing that you are able to hold yourself through every sensation and emotion possible.

In this video I explore the relationship between Inner and Outer safety.

And give you two basic steps on how to experience more inner safety.

Also, I guide you through a short meditation to meet what is present in your field right now.

Enjoy!✨

PS: want to join the meditations live on Instagram? Follow https://www.instagram.com/houseofnrgy to catch the next one live.