Liberated AF: The Workplace Revolution

Holding Emotional Boundaries While Leading


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How do you lead with heart, without losing yourself?

In this vulnerable and powerful episode, Sangita Kumar and Fong Marcolongo explore what it means to hold emotional boundaries while leading in turbulent times. As political, social, and organizational tensions rise, leaders are often pulled into emotional caretaking roles—expected to absorb the weight of their team’s feelings while managing their own.

They offer:

  • Strategies for supporting teams through emotional dysregulation

  • Tools to help newer and seasoned teams build relational trust

  • Equity-based approaches to naming differences in needs without judgment

  • A reminder that human-centered leadership includes your humanity, too

    Whether you're a supervisor, facilitator, or people-powered changemaker, this episode is a permission slip to stop carrying it all—and start leading from a place of balance, process, and truth.

    🎧 Listen now and learn how to lead without losing yourself.

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    Liberated AF: The Workplace RevolutionBy Sangita Kumar