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Holding Space: Amanda Brunngraeber on Trauma, Healing, and Helping Others | Conversations with a Chiropractor
Holding Space: Amanda Brunngraeber on Trauma, Healing, and Helping Others | Conversations with a Chiropractor
In this powerful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Amanda Brunngraeber to explore her profound journey of personal healing, self-discovery, and helping others. Amanda opens up about her experiences with generational trauma, the challenges of navigating teenage turmoil, and how her work in photography evolved into a path of holding space for herself and her community.
Through candid reflections, Amanda shares how healing modalities like EMDR and spiritual practices have helped her break cycles, reclaim her sense of self, and guide others on their own journeys. Her story is one of vulnerability, resilience, and a deep commitment to creating compassionate spaces where people can feel seen and supported.
If you’re navigating your own healing journey or curious about how to better hold space for yourself and others, this episode offers heartfelt insights and encouragement.
🎧 In This Episode, Discover:
- How Amanda’s photography career became a gateway to deeper personal healing
- The effects of generational trauma and ways to break its cycle
- Practical insights into EMDR and other healing modalities
- What it means to truly "hold space" for yourself and those around you
- The transformative power of vulnerability and community support
- Follow Amanda on Instagram: https://www.instagram.com/amanda.brunngraeber
- Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
- Follow Us on Facebook: www.facebook.com/wautierwellness
- Email Us for Show-Related Inquiries and Sponsorships: [email protected]
Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].
Chapters:00:00 Introduction and Guest Introduction 00:56 Amanda's Photography Journey 05:06 Personal Healing and Generational Trauma 21:50 Teenage Turmoil and Parental Challenges 22:16 Discovering the Power of Holding Space 23:57 The Journey of EMDR and Spiritual Healing 33:02 Embracing the Healing Journey and Helping Others
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Holding Space: Amanda Brunngraeber on Trauma, Healing, and Helping Others | Conversations with a Chiropractor
In this powerful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Amanda Brunngraeber to explore her profound journey of personal healing, self-discovery, and helping others. Amanda opens up about her experiences with generational trauma, the challenges of navigating teenage turmoil, and how her work in photography evolved into a path of holding space for herself and her community.
Through candid reflections, Amanda shares how healing modalities like EMDR and spiritual practices have helped her break cycles, reclaim her sense of self, and guide others on their own journeys. Her story is one of vulnerability, resilience, and a deep commitment to creating compassionate spaces where people can feel seen and supported.
If you’re navigating your own healing journey or curious about how to better hold space for yourself and others, this episode offers heartfelt insights and encouragement.
🎧 In This Episode, Discover:
- How Amanda’s photography career became a gateway to deeper personal healing
- The effects of generational trauma and ways to break its cycle
- Practical insights into EMDR and other healing modalities
- What it means to truly "hold space" for yourself and those around you
- The transformative power of vulnerability and community support
- Follow Amanda on Instagram: https://www.instagram.com/amanda.brunngraeber
- Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
- Follow Us on Facebook: www.facebook.com/wautierwellness
- Email Us for Show-Related Inquiries and Sponsorships: [email protected]
Credits: Podcast production by Brand|Sound. Start your podcast journey by emailing [email protected].
Chapters:00:00 Introduction and Guest Introduction 00:56 Amanda's Photography Journey 05:06 Personal Healing and Generational Trauma 21:50 Teenage Turmoil and Parental Challenges 22:16 Discovering the Power of Holding Space 23:57 The Journey of EMDR and Spiritual Healing 33:02 Embracing the Healing Journey and Helping Others