Mastering the craft of coaching

Holding Space


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Have you heard the term holding space and often thought wtf?

In all truthfulness for a long time I had no clue what that really meant.

It sounded like something I should know - I would think maybe I slept through that lecture in college.

Really the way it was taught to me just didn’t resonate.  So, I hadn’t been able to digest it.

It took investing in yoga teacher training for it to truly sink in.

Today I want to share with you not just what that term means, but how I practice it on myself and with others on a daily basis.

Because once you learn how to hold space for yourself you can do some pretty remarkable things for your life and business.

Listen here to get all the goodness.

Ready to master this for yourself so you can do it for others?

This is one of the foundational pieces of my coaching container.

Because you can learn all the strategies- but in order to be amazing at what you do this is step 1.


Book your free Marketing Makeover today and feel it first hand.

Reach out to me online or on Instagram

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Mastering the craft of coachingBy Rachel Friedman

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