Sign up to save your podcasts
Or
Share Holding Space On The Mountain
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Holding Space On The Mountain
Holding Space On The Mountain episodes
- 31 min
- 30 min
- 33 min
- 38 min
- 41 min
- 42 min
- 14 min
- When Love Loses Its Anchor
Send us Fan Mail
When someone we love dies, it can feel as though a part of us has been amputated. Not because we are weak, but because attachment changes us. In this episode, we explore the profound connection between attachment and grief, why loss feels so disorienting, and how healing often involves learning how to navigate life in entirely new ways. We'll talk about the nervous system, identity, routines, love, and the sacred work of rebuilding a life after loss.
Support the show
15 min - Talking to Your Deceased Loved Ones
Send us Fan Mail
A gentle conversation about the healing power of continuing our bond with loved ones after death. In this episode of Holding Space on the Mountain, we explore how talking to those we’ve lost can become a meaningful ritual of love, remembrance, and connection. Through personal stories, grief insights, and compassionate reflection, this episode reminds listeners that it’s okay to still speak their names, tell them about your day, and carry the relationship forward in new ways.
Support the show
25 min - Climbing The Mountain of Self Compassion
Send us Fan Mail
This episode explores how self-compassion transforms grief and mental health, highlighting the dangers of comparison and offering clinical insights, practical tools, and real-life stories for authentic healing.
Support the show
16 min
About Holding Space On The Mountain
From the publisher's feed
It's a place where we talk about grief, growth, and mental health.