
Sign up to save your podcasts
Or


This week, we’re exploring what it means to hold space for others without losing yourself in the process. Hosting can be such a beautiful act of love — welcoming friends, sharing good food, and creating connection — but it can also stretch our boundaries if we’re not mindful of our own needs.
As we head into the holiday season, when gatherings and houseguests become part of the rhythm again, let’s talk about how to prepare ourselves as hosts — emotionally and energetically — so that we can give from a full cup. Together we’ll find balance between giving and grounding, and discover how to make hospitality a form of self-care, not self-sacrifice.
Follow Your Host:
Insta:https://www.instagram.com/rumor_in_stpetersburg
TikTok:https://www.tiktok.com/@rumor_in_stpetersburg
FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c
Photo and Music Credit:
Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/
Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/
By Ahnastasia Albert5
7070 ratings
This week, we’re exploring what it means to hold space for others without losing yourself in the process. Hosting can be such a beautiful act of love — welcoming friends, sharing good food, and creating connection — but it can also stretch our boundaries if we’re not mindful of our own needs.
As we head into the holiday season, when gatherings and houseguests become part of the rhythm again, let’s talk about how to prepare ourselves as hosts — emotionally and energetically — so that we can give from a full cup. Together we’ll find balance between giving and grounding, and discover how to make hospitality a form of self-care, not self-sacrifice.
Follow Your Host:
Insta:https://www.instagram.com/rumor_in_stpetersburg
TikTok:https://www.tiktok.com/@rumor_in_stpetersburg
FB Page: https://www.facebook.com/theluxuryofselfcare Spotify: https://open.spotify.com/user/ahnastasia88?si=ab36621742b4474c
Photo and Music Credit:
Cover Art Photography by Tori Radick: https://www.instagram.com/toricophotography/
Intro/Outro Music Produced by Ryan Blivhovde: https://www.instagram.com/ryanblihovde/

15,024 Listeners

13,179 Listeners

15,341 Listeners

17,722 Listeners

10,469 Listeners

3,142 Listeners