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Holding the Line | Communication Practice
This gentle 4-minute practice is an invitation to stand in your truth while staying connected to others.
In this short guided session, you’ll learn to:
- Recognise the inner signals that tell you something isn’t okay
- Express your boundary with clarity, kindness, and self-respect
🧘🏽♀️ Best experienced with closed eyes, an open heart, and a few deep breaths.
🎙 New micro practices and episodes of The Inner Space drop every alternate Tuesday.
Follow The Inner Space
Instagram: https://www.instagram.com/theinnerspace_co/
LinkedIn: https://www.linkedin.com/company/the-inner-space-community/
Spotify: The Inner Space
YouTube: https://www.youtube.com/@theinnerspace_co
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368
View all episodes
By The Inner SpaceThis gentle 4-minute practice is an invitation to stand in your truth while staying connected to others.
In this short guided session, you’ll learn to:
- Recognise the inner signals that tell you something isn’t okay
- Express your boundary with clarity, kindness, and self-respect
🧘🏽♀️ Best experienced with closed eyes, an open heart, and a few deep breaths.
🎙 New micro practices and episodes of The Inner Space drop every alternate Tuesday.
Follow The Inner Space
Instagram: https://www.instagram.com/theinnerspace_co/
LinkedIn: https://www.linkedin.com/company/the-inner-space-community/
Spotify: The Inner Space
YouTube: https://www.youtube.com/@theinnerspace_co
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-inner-space/id1812417368