This episode explores the profound themes of generational trauma and the challenges of parenting in the wake of loss, as illustrated by the Disney movie Encanto. Siobhan and David delve into how the film resonates with their experiences, particularly the struggle of holding on too tightly to their living children after the loss of their daughter, Grace. They reflect on the impact of trauma on parenting styles, recognizing how fear and past experiences can unintentionally shape their interactions with their children. The conversation emphasizes the importance of being aware of these dynamics and the need to create a healthy environment for their children to grow and thrive. By examining their own responses to fear and vulnerability, they offer insights on how to navigate the delicate balance between protection and allowing freedom, ultimately advocating for conscious parenting rooted in understanding and compassion.

Takeaways:

• The Disney movie Encanto offers profound insights into generational trauma and its impact on families.
• It's essential to recognize the scripts running in the background of our parenting behaviors.
• Learning to let go and not hold on too tightly can benefit our children's development.
• Consciously processing trauma helps prevent it from negatively affecting our living children.
• Communicating openly with our children about trauma can foster understanding and empathy.
• Parenting after loss requires constant reflection and adjustment to new challenges and fears.

Links referenced in this episode:

• https://ko-fi.com/graceinaction
• disneychannel.com/encanto