This week I got the chance to speak with Holistic Health Coach Nate Ortiz about how we store trauma in our body. He also gives us tips about how to stay motivated when we struggle to find our "tribe."

Follow Nate for more amazing content!
tiktok: @begreatwithnate
website: learn.dreamfitllc.com

This week I got the chance to speak with Holistic Health Coach Nate Ortiz about how we store trauma in our body. He also gives us tips about how to stay motivated when we struggle to find our "tribe." Follow Nate for more amazing content! tiktok: @begreatwithnate website: learn.dreamfitllc.com

Holding Trauma in our Bodies- with Nate Ortiz

“United in Trauma.”

A podcast at the intersection of spirituality and psychology.

Education

Self-Improvement

“United in Trauma.” A podcast at the intersection of spirituality and psychology.

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Holding Trauma in our Bodies- with Nate Ortiz

Holding Trauma in our Bodies- with Nate Ortiz