I'm in the process of holding myself accountable because I'm a few days late with this podcast episode lol but I had no where to record it! No excuses though. Gotta look yourself in the mirror, and call yourself out!

That's what this episode is all about today. Holding yourself accountable.

I give 6 tips that have helped me, even though I'm still mastering my own self regulation, I've had success using these 6 strategies so apply them in your life and hopefully they help you too!