Checking in to chat about life updates. Here I discuss holiday blues, winter time in Czech, baby updates, and more. Enjoy,Bonnie

Checking in to chat about life updates. Here I discuss holiday blues, winter time in Czech, baby updates, and more. Enjoy, Bonnie

Holiday Blues

This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best.

Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being.

For podcast updates make sure to follow my Instagram @Bonnie.Wellness

Health & Fitness

This podcast is all about simplifying what it means to practice health and wellness with the hope of empowering others to take small steps each day to feel their best. Listen to some amazing people share their daily routines, healthy habits, and strategies for prioritizing their own happiness and well-being. For podcast updates make sure to follow my Instagram @Bonnie.Wellness

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Holiday Blues

Holiday Blues