Studies show that the Holiday Season has typically a negative affect on mental health for a majority of people. Destiny Malibu and DJ Dezzee share their tips on how to beat the holiday blues. DestinyMalibuPodcast.com

Studies show that the Holiday Season has typically a negative affect on mental health for a majority of people. Destiny Malibu and DJ Dezzee share their tips on how to beat the holiday blues. DestinyMalibuPodcast.com

Holiday Blues? Here's How to Fix It

Mental Health… Mental Health is a crucial topic, in many cases- even a life and death conversation. Mental Health challenges are at epidemic levels.&nbsp;Many people, even young high school and college students are suffering.&nbsp;Mental Health problems are not easy to discuss and often go unnoticed by those closest to those suffering.&nbsp; If this is you, if you are struggling with mental health challenges, this podcast is for you.&nbsp;This podcast is a safe place where you can be vulnerable.&nbsp;Here you can feel your feelings.&nbsp;Here is a place you can find a caring, supportive community that understands you.&nbsp;Here is a place you can call home. Destiny Malibu, a world-renowned singer, songwriter and champion for mental health understands your struggle.&nbsp;It’s her struggle too.&nbsp;Many of her friends and family are also dealing with mental health challenges. When Destiny Malibu talks about mental health issues, she speaks from experience.&nbsp;She offers hope for better days.&nbsp;Destiny helps her listeners find joy even in the little things, like petting your dog or smiling at strangers. Join Destiny Malibu every week, along with her cohost, DJ Dezzee, and their inspiring guests. They are going to share with you practical tools and tips and touching stories that will help you on your own journey.

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Mental Health… Mental Health is a crucial topic, in many cases- even a life and death conversation. Mental Health challenges are at epidemic levels. Many people, even young high school and college students are suffering. Mental Health problems are not easy to discuss and often go unnoticed by those closest to those suffering.  If this is you, if you are struggling with mental health challenges, this podcast is for you. This podcast is a safe place where you can be vulnerable. Here you can feel your feelings. Here is a place you can find a caring, supportive community that understands you. Here is a place you can call home. Destiny Malibu, a world-renowned singer, songwriter and champion for mental health understands your struggle. It’s her struggle too. Many of her friends and family are also dealing with mental health challenges. When Destiny Malibu talks about mental health issues, she speaks from experience. She offers hope for better days. Destiny helps her listeners find joy even in the little things, like petting your dog or smiling at strangers. Join Destiny Malibu every week, along with her cohost, DJ Dezzee, and their inspiring guests. They are going to share with you practical tools and tips and touching stories that will help you on your own journey.

Mental Health… Mental Health is a crucial topic, in many cases- even a life and death conversation. Mental Health challenges are at epidemic levels.&nbsp;Many people, even young high school and college students are suffering.&nbsp;Mental Health problems are not easy to discuss and often go unnoticed by those closest to those suffering.&nbsp; If this is you, if you are struggling with mental health challenges, this podcast is for you.&nbsp;This podcast is a safe place where you can be vulnerable.&nbsp;Here you can feel your feelings.&nbsp;Here is a place you can find a caring, supportive community that understands you.&nbsp;Here is a place you can call home. Destiny Malibu, a world-renowned singer, songwriter and champion for mental health understands your struggle.&nbsp;It’s her struggle too.&nbsp;Many of her friends and family are also dealing with mental health challenges. When Destiny Malibu talks about mental health issues, she speaks from experience.&nbsp;She offers hope for better days.&nbsp;Destiny helps her listeners find joy even in the little things, like petting your dog or smiling at strangers. Join Destiny Malibu every week, along with her cohost, DJ Dezzee, and their inspiring guests. They are going to share with you practical tools and tips and touching stories that will help you on your own journey.

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Holiday Blues? Here's How to Fix It

Holiday Blues? Here's How to Fix It