The holidays can be challenging and 2020 has been a rollercoaster. I wanted to make a podcast episode to hopefully give some helpful insight on a couple ways we can manage our thoughts and emotions going into the holidays in next couple weeks. Here are a few tools on how we can use our creativity to create thoughts and emotions that will make us feel better. Hope you enjoy and Merry Christmas! Xx, JennyRebecca

@artistsrisingco @iamjennyrebecca

Music from my new Christmas album - jennyrebecca.com/music