Welcome to Season 6 of the Artists Rising Podcast! Before we begin today, I want to take a moment to share why this podcast is evolving — and really, why it's returning to something that's been in my heart for a long time.
This past fall, we traveled to Lesvos, Greece, and volunteered at a refugee camp there. And while we were there, I led somatic singing workshops for Afghan women.
Sitting in those rooms — with women who had lost homes, countries, family members, certainty — something in me shifted.
Because what I witnessed, again and again, was this: expression is not a luxury. It's a lifeline.
These women didn't come in calling themselves artists. They came in as human beings carrying unimaginable weight. And through breath, sound, and song, I watched nervous systems soften. I watched shoulders drop. I watched people come back into their bodies — and back into connection.
That experience was a turning point for me. It clarified something I've known for a long time: Artists Rising was never just about art.
It's always been about wholeness.
It's always been about helping people live from love instead of fear — whether that expression takes the form of a song, a painting, a business, a classroom, or simply the way you show up in your life.
Since then, this winter, as we've been on concert tour, I've also been offering workshops along the way — at universities, with students and faculty, and with organizations working directly with refugees. And everywhere I go, I'm hearing the same need echoed back to me.
Especially right now — with everything happening in the world — we all need tools. Tools to regulate our nervous systems. Tools to come back into our bodies. Tools to choose love when fear is loud.
So moving forward, Artists Rising will continue to serve artists with a capital A — those of you creating careers, projects, and lives through your art.
And it will also serve anyone who is willing to see their life as a creative act.
We'll share practices, stories, and conversations that support both — because at the end of the day, the work is the same.
This is about remembering that you are an artist. That your life is your canvas. And that learning to live in love is the most important creative practice there is.
TODAY'S EPISODE is about Choosing Love in a Fear-Saturated World: How to stay tender and connected to your heart when everything is screaming danger.
If you'd like to listen to the bonus episode today about surrender you can find it here: The Artists Rising Patreon - www.patreon.com/JennyRebecca
If you want more tools for regulating the nervous system, check out The Somatic Singing Starter Kit at www.ArtistsRisingCo.com.