Have you ever felt tempted by food? Maybe you’ve have thrown food away afraid of keeping it in the house, or maybe you’ve resisted making goods like Christmas cookies because you just don’t want to think about eating them all the time? In this episode we discuss:

✨What exactly is at the root of our food temptations

✨How to relieve feelings of temptation with food

✨And how making peace with food rids food temptations, for good.

I’m taking on two more clients who desire to do the deep work of healing the relationships they have with food and their bodies this holiday season. Here’s where to apply!

———————————————

▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7

👋 Connect With Me On Social Media:

#️⃣ https://www.instagram.com/aliciabrown.rdn/

🔗 https://www.facebook.com/NutritionwAlicia

💬 Book a meeting: https://nutritionwithalicia.com/work-with-me