Holidays are especially difficult. Monica discusses three things that help her in dealing with grief. Monica discusses suicide.

Holiday Grief. 3 ways to cope and thoughts of Suicide.

Your Podcast. Your Feelings. Our experience of Life. 

"A raw sifting through emotional processes". 

No bullshit podcast from an Average Human that went from mental institutions to creating an extraordinary love of life.

A breakup or we lose someone to death. The grief that comes from breaking up or loss is difficult. Having chronic depression and anxiety are tough to begin with. I know what it is like to try to engage in "normal" life when dealing with so much heaviness.



What are you going through?

Topics covered: Suicide, relationship break-up, grief, loss to death, grieving our pets.

Education

Self-Improvement

Your Podcast. Your Feelings. Our experience of Life. "A raw sifting through emotional processes". No bullshit podcast from an Average Human that went from mental institutions to creating an extraordinary love of life. A breakup or we lose someone to death. The grief that comes from breaking up or loss is difficult. Having chronic depression and anxiety are tough to begin with. I know what it is like to try to engage in "normal" life when dealing with so much heaviness. What are you going through? Topics covered: Suicide, relationship break-up, grief, loss to death, grieving our pets.

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Holiday Grief. 3 ways to cope and thoughts of Suicide.

Holiday Grief. 3 ways to cope and thoughts of Suicide.