This week on Mental Man Monday from PSA: The Mental Health Podcast, Izzy delivers a heartfelt solo livestream, reflecting on tough but necessary topics like holiday grief, seasonal depression, and headline-making celebrity moments. If you’re ready for honest discussions, thoughtful insights, and a touch of humor, this episode has it all.
Episode Highlights:
1️⃣ Holiday Grief & Seasonal Depression
Izzy revisits his in-studio conversation with Tay, host of the Talk With Tay Podcast, reflecting on the struggles of navigating grief during the holidays. While Tay shares his journey with loss, Izzy opens up about his own experience with depression and contrasts it with seasonal affective disorder (SAD). Together, they unpack how weather changes can impact moods and how to find peace in the midst of it all.
2️⃣ T.D. Jakes’ Health Scare
Izzy dives into T.D. Jakes’ recent health scare and the immense pressure of living in the public eye. He calls out the troubling trend of Christians celebrating another’s struggles, reminding listeners about grace and the humanity we all share. Drawing comparisons to Bishop Eddie Long, Izzy challenges listeners to reflect on their compassion and accountability.
3️⃣ Orlando Brown’s Outburst on Nick Cannon
Orlando Brown’s explosive comments about Nick Cannon during DeShay Frost’s livestream take center stage. Izzy breaks down the drama, highlighting the chaotic nature of celebrity culture and questioning why platforms continue to exploit vulnerable individuals.
Mental Health Takeaways:
- The importance of acknowledging and processing holiday grief.
 - Understanding the triggers of seasonal depression.
 - Extending grace and accountability to public figures and ourselves.
 - How media influences our perceptions of celebrity struggles.
 
Question of the Day:
How do you cope with grief or seasonal depression during the holidays? Let’s connect and discuss!
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