It’s important to create habits, routines, and systems that work with your strengths and natural tendencies. 

Here are a few of my favorite holiday habits:

I batch similar tasks together to enhance efficiency and save time. 

I “tabata” home and work tasks so that I create variety in my day and can make progress on multiple projects at once. 

I set a timer for 15 minute increments that will alert me to drink water. 

I prioritize time for:

• Silence

If you would like to chat with a mental health professional, here’s a link to an on-line resource for help:

Better Help

I invite you to SUBSCRIBE to my weekly Wednesday newsletter… it’s more of a mini-course intended to intoxicate your self-awareness, satisfaction, and success. 

www.terribradway.com/newsletter

I invite you to click on the link below to book your complimentary happy hour call:

www.terribradway.com/work-with-terri

When it comes to podcasting, the best way to “tip the bartender” is by heading over to Apple Podcasts and leaving a 5-star review. This helps me imbibe other listeners with the secret sauce of emotional intelligence. And, make sure to “order another round”  by hitting SUBSCRIBE. 

If you’re thirsty for more than this daily shot and ready to intoxicate the hell out of your personal and professional life, I’d love to invite you to coach one-on-one with me.