Listen in and reflect on how to take care of yourself this holiday season which is so important. <a rel="payment" href="https://www.buzzsprout.com/1512376/support">Support the Show.</a>

Listen in and reflect on how to take care of yourself this holiday season which is so important. Support the Show.

Listen in and reflect on how to take care of yourself this holiday season which is so important.&nbsp;<a href="https://www.buzzsprout.com/1512376/support" rel="noopener noreferrer">Support the Show.</a>

Holiday Hassle- How to find rest during this hectic time.

Hosted by Odi Adelakun also known as The Rest Coach. What areas of your life have you been stumbling on that you need rest? Join in and listen and get yourself back to finding peace and rest in your journey in life.&nbsp;

Health & Fitness

Mental Health

Education

Self-Improvement

Hosted by Odi Adelakun also known as The Rest Coach. What areas of your life have you been stumbling on that you need rest? Join in and listen and get yourself back to finding peace and rest in your journey in life. 

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Holiday Hassle- How to find rest during this hectic time.

Holiday Hassle- How to find rest during this hectic time.