Sharna and Matt from Thorne Harbour Health SA join us to speak about how our diverse LGBTIQ+ communities can take care of themselves during the holiday break.

They speak with Joel and Jack about how seeing biological families can be problematic for LGBTIQ+ folk, strategies we can employ to look after ourselves, the warning signs to keep an eye out for when turning to alcohol and other drugs, and more.

Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au/wellwellwell.

If there’s something you’d like us to explore on the show, send through ideas or questions at [email protected]

Find out more about LGBTIQ+ services and events in Victoria at thorneharbour.org and in South Australia at samesh.org.au.