We talk a lot about heroes on this site because we honor our Game Wardens for the things they do – especially when they had no idea they were going to be put into certain situations.

This month, we interview GW Rob Frets just over a year after the horrific shooting in Sutherland Springs. Rob was one of the first on the scene after the massacre of so many people and we talk to him about how he is doing, how he’s coping and what strategies he used to get through this past year.

Listen in to his own words. We will all go through horrific incidents in our lives, but Rob gives us good advice about how those incidents do not need to defeat us in our minds and hearts.