My very special and very attractive co-host, AKA My wife Katie joins me to talk about the season. Yes, the season of joy and love, well, maybe not so much for some. The Holidays are hard for a lot of people. And that's ok. You don't need to feel guilty about that. and if that's something you are wanting to change, well we hope that this episode will help you figure out how to better deal with the Holiday depression, comparisons, anxieties, and family contentions that inevitably arise, so that you can truly enjoy the holidays with confidence and finally have a silent night in your head and sleep in heavenly peace.