Sometimes we get hurt, sometimes we do the hurting, especially during the holidays. Last week's episode was all about what Sarah and Heather have done to have happier holidays. But then Thanksgiving happened, and humans did human things. Sarah and Heather talk about how their hurts and how they dealt with them.

Listen to learn:

• How to take care of yourself when someone hurts you
• How to not be a jerk to yourself and others with when you hurt someone else

If you're hurting this holiday season, we can help. To learn about working with us one-on-one, check out www.maybedifferentisntwrong.com.

Let's be friends on Instagram! @crushing_adulthood and @theheathercollins