A reminder of your power when life gets hard plus some sanity check holiday reminders to enjoy the holidays feeling good!

Holiday mindset

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

Share Holiday mindset

Sign up to save your podcasts

Holiday mindset

Holiday mindset

More shows like Destination Begin

Up First from NPR

Consider This from NPR

Be That B*tch