disembodied

holiday practice


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Host EV Escher is addressing how not to let the holidays zap your spirit. Whether we're spending holiday time with a bunch of people or no one, we need to maintain a mindset, find balance, use tools to redirect negative thoughts and dredge up some gratitude from the past if we're not feeling it in the present moment. In short, how to bend your holiday toward serenity.

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disembodiedBy EV Escher

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