It's November, the time of year for many of us to look multiple Holidays in the face. Planning, cleaning, cooking, shopping, all kinds of events and "must-do" items on the list - how to navigate the next month or so with grace and serenity? Self-care can usually be found at the bottom of the "to do" list, but what happens if we actually put it nearer its rightful place, at the top? Click in to hear a few ways (herbal and otherwise!) to do just that. Perhaps we can consciously have a better season - any season - if we pay a little more attention to what our bodies and spirits truly need.