You made it through Thanksgiving! Did things go as planned? If so, that’s great! If they didn’t quite go as planned, hopefully things still went better than last time. In this episode I reflect on two questions: 1.) What went well?  2.) What didn’t go so well?  
Ready to get started today?  Check out my guide - <a href="https://ssa_lookandfeel.ck.page/ssa" target="_blank">Look & Feel Good! A guide to building healthier habits. </a> 
www.livesimplesa.com

You made it through Thanksgiving! Did things go as planned? If so, that’s great! If they didn’t quite go as planned, hopefully things still went better than last time. In this episode I reflect on two questions: 1.) What went well? 2.) What didn’t go so well? Ready to get started today? Check out my guide - Look & Feel Good! A guide to building healthier habits. www.livesimplesa.com

You made it through Thanksgiving! Did things go as planned? If so, that’s great! If they didn’t quite go as planned, hopefully things still went better than last time. In this episode I reflect on two questions: 1.) What went well? &nbsp;2.) What didn’t go so well? &nbsp;
Ready to get started today? &nbsp;Check out my guide - <a href="https://ssa_lookandfeel.ck.page/ssa" rel="noopener noreferrer">Look &amp; Feel Good! A guide to building healthier habits. </a>&nbsp;
www.livesimplesa.com&nbsp;

Holiday Reflections: How did it go?

Learn about developing your personal healthy lifestyle from a food scientist and certified health coach. I discuss topics like food, exercise, sleep and stress management.

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Holiday Reflections: How did it go?

Holiday Reflections: How did it go?