The All About We Podcast has a gift for you! It is called a Holiday Relationship Survival Guide, 12 topics in 12 days heading up to Christmas. These mini-podcasts address topics that are often holiday stressors. We offer you tips and strategies to navigate the season by keeping the happy in the holidays.

In Day 9 of the Holiday Relationship Survival Guide I discuss how to give yourself a gift of self-care during the holidays. Listen as Amanda Berlin and I talk about 5 practical ways you can be kind to yourself this holiday season.

Each of the daily podcasts are meant to listen to on the go. Quick tips in 1o minutes or under! Click the link above.

You can subscribe to the All About We Podcast on iTunes or Android on the links above.