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Holiday Series Part 2: Eating Plans - KETO - The Good, The Bad & The Ugly Truth
-KETO KETO KETO KETO This is the second part of a 6 part series focusing on eating plans over this holiday and into next year. Specifically, my journey with KETO. The Good, The bad and very often not talked about. We know that the weight seems to pile on during this season, and after this year, we don't need much more of an excuse. Let's talk about what I am doing and what you can do as well. Let's do it together.
- https://en.wikipedia.org/wiki/Ketogenic_diet
- https://www.healthline.com/nutrition/atkins-vs-keto
- https://www.webmd.com/diet/ss/slideshow-ketogenic-diet
- https://www.additudemag.com/ketogenic-keto-diet-adhd-symptoms/
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By Jay Sanchez-KETO KETO KETO KETO This is the second part of a 6 part series focusing on eating plans over this holiday and into next year. Specifically, my journey with KETO. The Good, The bad and very often not talked about. We know that the weight seems to pile on during this season, and after this year, we don't need much more of an excuse. Let's talk about what I am doing and what you can do as well. Let's do it together.
- https://en.wikipedia.org/wiki/Ketogenic_diet
- https://www.healthline.com/nutrition/atkins-vs-keto
- https://www.webmd.com/diet/ss/slideshow-ketogenic-diet
- https://www.additudemag.com/ketogenic-keto-diet-adhd-symptoms/