In this short, grounded conversation, Patria and Ro offer compassionate support for Enneagram Type Ones navigating the holiday season. They explore how the inner critic tends to crank up under stress, how perfectionism becomes a protective strategy, and why “being good” can quietly morph into pressure, resentment, or burnout.

This episode offers practical ways Ones can soften into presence, release self-judgment, and make room for joy. Join us in this invitation to rest, breathe, and trust that goodness grows in grace, not perfection. A calm, clarifying 10 minutes for Ones (and for anyone who loves them.)

Connect with Ro Elliott:
Facebook
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The Broken & Beautiful Website

If this episode resonates with you, follow or subscribe to Echoes and Edges on your favorite podcast platform, leave a five-star review, and share with a friend who might need a gentle invitation to self-understanding.

Connect With Patria
Facebook
Instagram
The Broken & Beautiful Website

Credits:
Echoes and Edges is Produced and Edited by: Stephen R. Sanders
Music Promoted by Envato
Echoes and Edges is a part of VividLivid Podcast Network - Where bruises speak and healing finds its voice.