Today we’re wrapping up 2025 with a light, honest, end-of-year Christmas episode. No deep dives, just real chat.

Tim, Elizabeth and Sophie reflect on a massive year for O-Studio: new hubs, new people, new lessons… and the chaos and joy that always comes with the holiday season.

They share:

• What they’re personally looking forward to this summer

• How to handle the financial + emotional pressure of the holidays

• Why simplicity is the secret to a great break

• Their top three holiday season tips

• Fun games, routines, and ways to slow down and reset

• Why “tan lines on your feet” = the sign of a good life

You’ll walk away with practical reminders, some laughs, and a nudge to create a holiday season that actually feels good — not stressful.

If you’re looking for a simple, meaningful gift this year, pop into any O-Studio for a wellness experience someone will actually use.

Sauna, ice bath, float, massage - the gift of time, space and calm.