<p>In this episode, 
Dr. Suptra Tovar, clinical psychologist and registered dietician, shares practical tips for navigating the holidays with conversations about food and your body.</p>

In this episode, Dr. Suptra Tovar, clinical psychologist and registered dietician, shares practical tips for navigating the holidays with conversations about food and your body.

Holiday Survival Tips: Navigating Conversations about Food & Body with Dr. Supatra Tovar

Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories. Join us in breaking the stigma!

⚠️ Trigger Warning: Mental Health &amp; Suicide ⚠️

Hosted by Francesca Reicherter 
An initiative of Inspiring My Generation

Health & Fitness

Mental Health

Tune into "Normalize The Conversation" by Inspiring My Generation for insightful discussions on mental health, featuring experts and real-life stories. Join us in breaking the stigma! ⚠️ Trigger Warning: Mental Health & Suicide ⚠️ Hosted by Francesca Reicherter An initiative of Inspiring My Generation

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Holiday Survival Tips: Navigating Conversations about Food & Body with Dr. Supatra Tovar

Holiday Survival Tips: Navigating Conversations about Food & Body with Dr. Supatra Tovar