<p>Sometimes during the holidays, you can experience some sadness and depression. To get back to some joyful moments, listen to this podcast to learn some quick ways to change your mood into a grateful state of mind. </p>

Sometimes during the holidays, you can experience some sadness and depression. To get back to some joyful moments, listen to this podcast to learn some quick ways to change your mood into a grateful state of mind.

<p>Sometimes during the holidays, you can experience some sadness and depression. To get back to some joyful moments, listen to this podcast to learn some quick ways to change your mood into a grateful state of mind.&nbsp;</p>

Holiday Tips to Deal with Depression

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FromPainTo Peace is a podcast dedicated to helping those who have been through trauma to start their peace journey. From April to October, we provide monthly episodes on different topics related to healing, wellness, and resources that help those processing their trauma. Subscribe today so you have access to all the content.

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe FromPainTo Peace is a podcast dedicated to helping those who have been through trauma to start their peace journey. From April to October, we provide monthly episodes on different topics related to healing, wellness, and resources that help those processing their trauma. Subscribe today so you have access to all the content.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/courtney-bridges/subscribe</a>

FromPainTo Peace is a podcast dedicated to helping those who have been through trauma to start their peace journey. From April to October, we provide monthly episodes on different topics related to healing, wellness, and resources that help those processing their trauma. Subscribe today so you have access to all the content.

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Holiday Tips to Deal with Depression

Holiday Tips to Deal with Depression