15 minutes

Feeling overwhelmed by holiday expectations? This guided meditation helps you set down the pressure and remember: you don't have to make everything perfect. 🕯️✨

Learn to set boundaries, take breaks without guilt, and reconnect with what actually brings you joy this season through this calming practice. Discover how to honor your wellbeing while navigating the busy holiday season with more ease and presence. 💆‍♀️💛

Perfect for: Anyone feeling stressed by holiday obligations, perfectionism, or seasonal overwhelm 🧘‍♀️🎁