Holidays make everything seem so tricky when it comes to our Bariatric Lifestyle, doesn't it? How do we go to parties? How do we not regain? How can we still enjoy the traditions? 
Well, Liz has 8 tips to help you through the holidays! 
Plus, take advantage of her Black Friday/Cyber Monday Promo Code on <a href='http://www.LizRauOfficial.com/Shop'>www.LizRauOfficial.com/Shop</a> and take 25% off your entire cart with promo code THANKS25 - Happy Thanksgiving, y'all!

Holidays make everything seem so tricky when it comes to our Bariatric Lifestyle, doesn't it? How do we go to parties? How do we not regain? How can we still enjoy the traditions? Well, Liz has 8 tips to help you through the holidays! Plus, take advantage of her Black Friday/Cyber Monday Promo Code on www.LizRauOfficial.com/Shop and take 25% off your entire cart with promo code THANKS25 - Happy Thanksgiving, y'all!

Holidays make everything seem so tricky when it comes to our Bariatric Lifestyle, doesn't it? How do we go to parties? How do we not regain? How can we still enjoy the traditions?&nbsp;
Well, Liz has 8 tips to help you through the holidays!&nbsp;
Plus, take advantage of her Black Friday/Cyber Monday Promo Code on <a href="http://www.LizRauOfficial.com/Shop" rel="noopener noreferrer">www.LizRauOfficial.com/Shop</a>&nbsp;and take 25% off your entire cart with promo code THANKS25 - Happy Thanksgiving, y'all!

Holidays With VSG?

The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! 

Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. 

Follow on Instagram, Facebook and TikTok (@LizRauOfficial). 
#LifeWithLiz #TheGirlInTheSilkPajamas

Society & Culture

Personal Journals

Kids & Family

The Girl in the Silk Pajamas - Liz Rau - is definitely an oddball with quirky humor and varied interests. She’s an author, wine lover, cat lady, pescatarian, wanderlust traveler, VSG survivor, Missouri raised and Colorado implant. And, as of recent developments, a new mom to an adorable baby girl named Freya! Some would call her a dreamer, others would say she’s obsessed with pop culture and reality TV. Follow on Instagram, Facebook and TikTok (@LizRauOfficial). #LifeWithLiz #TheGirlInTheSilkPajamas

Share Holidays With VSG?

Sign up to save your podcasts

Holidays With VSG?

Holidays With VSG?