Holistic Christian Life - Worshiping God - Mind, Body, Soul

On this week’s podcast, Cynthia talks with Cindy George about the anatomy of a spiritual wound, and how it compares and relates to our physical wounds. Together they provide insight and encouragement on the Church as a place of healing. Also, Cynthia has a confession to make and some encouragement for your health and the health of your family.

Cindy George has a Bachelor’s degree in Nursing and also holds a Master’s degree in Christian Ministry from Malone University and a Masters in Applied Orthodox Theology from the University of Balamand. She previously worked as the Medical Services Director for the Pregnancy Support Center of Stark County in Ohio and is currently blessed to serve on the Board for ZOE for Life!  

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

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Have you ever been curious about naturopathic medicine? Have you felt overwhelmed by the plethora of conflicting advice on health and nutrition? On this week’s podcast, Cynthia and her guest, Dr. Laura Deville, shed light on all of the above and simplify some very seemingly complicated subjects.

Dr. Lauren Deville is board-certified to practice medicine in the State of Arizona. She received her NMD from Southwest College of Naturopathic Medicine in Tempe, AZ, and she holds a BS in Biochemistry and Molecular Biophysics from the University of Arizona with minors in Spanish and Creative Writing. She also loves yoga, piano, and good audiobooks. She writes fiction under a pen name in her spare and she maintains a movie review blog with her cinephile husband.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

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Sometimes it is easy to forget that the tools the Church provides for us for our salvation are a JOY and a gift! This week on the podcast, Fr. Barnabas Powell fixes our attention on the healing benefits of saying “Yes” to God.

Fr. Barnabas is the parish priest at Sts. Raphael, Nicholas, and Irene Greek Orthodox Church in Cumming, Georgia. He is also host of Faith Encouraged Live on Ancient Faith Radio and author of the Faith Encouraged podcast.

Are you worried about your memory? Maybe it’s your lack of concentration that is bothering you. Today Cynthia also talks about brain health and gives five tips you may not have heard of before for a healthier brain!

Five Ways to Improve Brain Health

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

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To many people, willpower is illusive, and the perceived lack of it can get in the way of achieving goals. Today Cynthia teaches another way to look at willpower and how to understand and manage it. It’s a renewable resource, and it’s biggest nemesis is decision fatigue. Learn more today with this short episode that could get you closer to finally accomplishing what you set out to do!

Read more here

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

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It can be hard to eat well when life gets hectic! Today’s guest, chef Allison Schaaf, helps us create healthy habits that will set us up for meal prep success!

Allison is a chef, nutritionist, registered dietician, and founder and CEO of Prep Dish. Prep Dish was created after a decade as a personal chef and gourmet chef at high-end spas because she knew there was a more efficient, cost effective, and sanity saving way to put healthy, crowd pleasing meals on the table.

Prep Dish

Orthodox Christians recite the Nicene Creed at every Divine Liturgy but how often do we really contemplate on the words we are saying? On this week’s podcast, Cynthia talks with Fr. Hans Jacobse about the importance of The Creed, and the disciplines of the Church as a pathway to healing.

But first, Cynthia talks about malnourishment.  You may be thinking that there is no way you could be malnourished.  In fact, you may need to lose weight and cut back on eating.  This segment may be enlightening!

Fr. Hans studied history and humanities at the University of Minnesota. He edits the website Orthodoxy Today that discusses social and moral issues from an Orthodox Christian and the larger Judea/Christian framework. The success of Orthodoxy Today led to the founding of the American Orthodox Institute, a research and educational organization that engages the cultural issues of the day within the Orthodox Christian moral tradition, which Fr. Hans heads.
His editorials and essays have been published in the St. Paul Pioneer Press, Duluth News Tribune, International Herald Tribune, Hellenic Voice, Breakpoint website, Front Page Magazine website, Institute for Religion and Democracy website, Discover website, and more. His podcasts can be heard on Ancient Faith Radio.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

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On this week’s podcast, I speak with Dr. Iona Popa about Orthodoxy and counseling. Join us as we reflect on the use of daily contemplation as a powerful tool for spiritual healing.

As a MA & NH licensed psychiatrist and certified IFS practitioner, Dr. Popa approaches mental health holistically and believes all humans have at their core a center of wisdom and renewal. She helps many professionals and healers to restore themselves, achieve Self-leadership, and bring their light and presence fully into the world. She helps individuals with depression, anxiety, and trauma, and couples to live fulfilled, peaceful, and balanced lives, integrating all aspects of themselves: thoughts, feelings, spirit, and body.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

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What does it mean to be an artist? How are faith and art related? On this week’s podcast, Cynthia sits down with actor and Orthodox convert Jonathan Jackson to discuss how his faith affects his role as a husband and father, and his career as an actor and musician.

Jonathan Jackson began his career in Hollywood over twenty years ago on the soap opera General Hospital. His heart-wrenching performances helped win him five Emmy Awards. Jonathan has also performed in many feature films, including The Deep End of the Ocean, Tuck Everlasting, and Insomnia. His work has taken him to many places around the world, including Ireland, Italy, Romania, and Canada.

Jonathan is currently one of the stars of the ABC primetime drama, Nashville, a show centered on the inner workings of the Nashville music scene. Jonathan plays Avery Barkley, an up-and-coming singer/songwriter trying to find his way in Music City.

Along with acting, Jonathan is also the lead singer of the band Enation and the author of Book of Solace and Madness, which was published in 2012. Jonathan resides in Nashville, Tennessee, where he loves spending time with his wife, Elisa, and their three children.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

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Today Cynthia talks with Dr. Z about Christian health and the struggles he overcame to get to where he is today with his faith and his health. This is an inspiring interview that may have you looking at your body and your lifestyle in a vastly different way!

The author of the National Bestseller, The Healing Power of Essential Oils and founder of NaturalLivingFamily.com, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it’s like to be sick from a young age and having recovered from several chronic diseases in his early 20s, he has been on a mission to share the evidence-based approach to natural living that empowered him to regain control of his health with the world. Trained as an aromatherapist, public health researcher and chiropractor, Dr. Z is an accomplished researcher with several publications and conference proceedings.

He and his wife Sabrina (also known as Mama Z) are authors of The Essential Oils Diet, which can be found on Amazon or anywhere books are sold.

Visit Natural Living Family, Dr and Mama Z's website for wonderful resources.

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

Book a Discovery Call

Are you, or someone you know, experiencing brain fog, fatigue, joint pain, muscle tension, etc.? Perhaps it would be worth your while to explore the possibility of biotoxin illness. On this week’s podcast, Cynthia and her guest, Kristi Tartara, share their own stories of being diagnosed with and successfully treated for biotoxin illness. Their eye-opening conversation just might point you in the right direction toward healing!

Kristina Tartara is a graphic designer and children’s book author and illustrator specializing in graphic design, publishing, and illustration. You can find her at her website, https://kristinatartara.com  and at www.survivingmold.com

Is it time to make some changes in your life? Do you want to stop the madness and get on track with your health? Maybe coaching is right for you. I've helped many people gain their health back over the years, and would love to talk with you. Just reach out with the link below to get on my schedule. From time to time I have openings for new clients, and accept them on a first come first serve basis.

Book a Discovery Call