Authentic Living

Holistic Communication Creates Authentic Relatiionships


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In this episode, Roxanne Derhodge speaks with Lindsey Lapaquette about her work in communication with First Nations individuals. They discuss the connection between calmness and effective communication, identifying triggers, and the role of mindfulness and self-care. They also delve into the handling of different personalities, conflict resolution, and the importance of real conversations in feedback.

As a Human Behaviour & Interpersonal Communication Specialist, Lindsay Lapaquette supports people and organizations to free themselves from stressful interactions, through consultations and workshops. Her work in the field of interpersonal communication has been profoundly influenced by her professional background as a former Speech-Language Pathologist, her work with First Nations individuals, who prioritize relationship and connection above all else, and the premature loss of both of her parents, which left her feeling disconnected to herself. Lindsay’s unique, holistic conceptualization of communication is that the more we connect with ourself, the better we are able to connect with others.

(0:00) Introduction and guest, Lindsey Lapaquette
(2:29) Lindsey's approach to communication and work with First Nations individuals
(6:07) Connection between calmness and effective communication
(14:30) Identifying triggers and patterns in communication
(29:56) Mindfulness, self-care, and their impact on communication
(36:02) How to incorporate mindful moments in a busy schedule
(45:20) Understanding and working with different personalities
(47:30) Resolving conflict and improving communication through listening
(51:30) The power of real conversations in employee performance feedback
(54:20) Recognizing and utilizing resources in organizations
...more
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Authentic LivingBy Roxanne Derhodge

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