Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food. Amber overcame her own emotional eating after gaining and losing more than 1000 lbs which resulted in her spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.We bonded over our love of weird shit but on a deeper level, we share so many views on body autonomy, food freedom and the power in breaking down and healing emotional eating. We talk...🍎 The root cause of body hang ups and distortions. 🍎 The polarising opinions and views around the use of filters on social media. 🍎 The energetics of food and the deeper eating patterns associated with that. 🍎 Hormonal imbalances and how they can be present at all ages. 🍎 Breaking down neuropathways and retraining brain patterns through self-care and healing.🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastCONNECT WITH AMY...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

CONNECT WITH AMBER...Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/Website: https://amberapproved.caInsta: @amberromaniukThe No Sugarcoating Podcast: https://podcasts.apple.com/ca/podcast/the-no-sugarcoating-podcast/id1158699464