Holistic Harmony

In this episode, Heather and Rachel discuss making your home more low-tox by using natural and DIY products. They talk about DIY cleaning products and emphasize the importance of simplicity and avoiding unnecessary chemicals in household cleaning. They also share their favorite DIY recipes and tips for creating a low-tox home. In this conversation, Heather and Rachel discuss various aspects of living a more sustainable lifestyle. They talk about using leftover food scraps to create natural home scents and the potential health risks of scented candles and wall plugs. They also discuss their experiences with eco-friendly laundry detergents, using reusable towels instead of paper towels, and Heather shares her decision to switch to reusable toilet paper and cloth diapers for her children.

Details and Affiliate Links:
Dr. Bronner sale at Whole Foods until April 16, 2024!
Sal's Suds: https://amzn.to/3Q1sEAN
Glass Spray Bottles: https://amzn.to/3xyYazB
Castille Soap: https://amzn.to/43YpRhh
Rocky Mountain Essential Oils: http://www.rockymountainoils.com
7th Generation Dishwashing Detergent Gel:  https://amzn.to/43UKriM
7th Generation Dish Soap: https://amzn.to/4aNWsZx
Force of Nature Cleaner System: https://amzn.to/3xyoOc5
365 Foaming Hand Soap: https://amzn.to/3UiniDS
DIY Foaming Hand Soap Bottle: https://amzn.to/3UclnR4
Molly's Suds Laundry Detergent: https://amzn.to/43Soa5f
Paper Towel Replacement Towels: https://amzn.to/4aStg3G
Reusable Toilet Paper Towels: https://amzn.to/3JmOcUt
Please go to our website for recipes (it's a work in progress)!

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Feeling overwhelmed by toxins lurking in your bath and beauty routine? Heather and Rachel are here to guide you towards a low-tox home with cleaner beauty and bath products. In this episode, they focus on realistic swaps you can make at your own pace. They tackle the challenges of finding effective clean products and managing expectations, all while discussing real-life experiences with topics like hair care, soaps, dry shampoo, and lotions.

This conversation is packed with tips and insights, including:

• Why you should care about chemicals in your products
• Heather and Rachel's personal journeys with natural skincare and beauty products
• The struggles of finding non-greasy lotions and favorite clean makeup brands
• DIY attempts at making their own products
• The importance of researching ingredients and making informed choices

Join Heather and Rachel as they detoxify your routine and make the switch to a healthier, happier you!

Thanks for listening! Please share with anyone you think might enjoy or benefit from this episode. Please follow us on the following platforms:
Facebook: https://www.facebook.com/profile.php?id=61557056849944
Instagram: https://www.instagram.com/holisticgirlslll/
Youtube: https://www.youtube.com/channel/UCZ9QjlX_rk3rPdaRbSwEP1w

In this episode, Heather and Rachel discuss spring gardening and share tips on how to grow a garden without breaking the bank, or testing your sanity. They talk about their own gardening experiences and the importance of clean food and sustainable living. They discuss different gardening setups, including raised beds and in-ground gardens, and emphasize the simplicity and flexibility of gardening. They also touch on the importance of soil preparation, including tilling, adding compost and ground cover, and the benefits of using pots and containers. They also share tips on planting, including starting from seeds and buying plants, and discuss the use of irrigation systems for watering. The conversation concludes with a discussion on dealing with pests in the garden. Overall, they emphasize the importance of starting small, experimenting, and learning from failures in order to become a successful gardener.

Thanks for listening! Please share with anyone you think might enjoy or benefit from this episode. Please follow us on the following platforms:
Facebook: https://www.facebook.com/profile.php?id=61557056849944
Instagram: https://www.instagram.com/holisticgirlslll/
Youtube: https://www.youtube.com/channel/UCZ9QjlX_rk3rPdaRbSwEP1w