Are you utilizing a wide array of tools to maximize your well-being and health? In this episode, we discuss the fundamentals of holistic wellness, blending ancient knowledge between Eastern and Western medicine alongside Dr. Geralyn Kruger; an acupuncturist specializing in Chinese herbal medicine, nutrition, and functional medicine. Explore Dr. Kruger's path to holistic healing, influenced by her own encounters with overlooked health issues. Whether you're interested in improving your health or incorporating holistic approaches into your routine, this episode serves as an excellent starting point. Join us for practical insights and advice on the basics of holistic healing, and engage in candid discussions about the contemporary medical landscape, its advantages, disadvantages, and everything in between.