Ready to take control of your health during pregnancy and beyond? In this episode, I sit down with Jessica Reynolds, a registered physiotherapist and holistic health practitioner, to explore her revolutionary approach to addressing morning sickness, postpartum recovery, and family well-being.

We dive into her inspiring journey, the creation of her tallow-based skincare line, and how she empowers moms to reclaim their health and thrive. If you’re navigating pregnancy, postpartum, or just looking for holistic solutions, you’ll leave feeling inspired and empowered to support your health in new ways.

Topics covered in this episode:

• How to approach morning sickness with a root cause mindset.
• Why nutrient deficiencies play a key role in pregnancy symptoms.
• The importance of self-care during pregnancy and postpartum.
• How holistic health practices can transform motherhood.
• The inspiration behind Jessica’s tallow-based skincare line.
• Tips for improving postpartum recovery and family wellness.

CONNECT WITH JESS:
Website - https://thewellnesselement.ca/
Instagram - https://www.instagram.com/the_wellness_element/
Instagram - https://www.instagram.com/aura.apothecary/
Courses and offerings - https://stan.store/The_Wellness_Element
Tallow skincare - http://www.auraapothecary.ca/

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You don't have to choose between growing your business and your family.

Grab the Maternity Leave Roadmap for $29: www.mastermaternityleave.com/roadmap

Send in your maternity leave questions! [email protected]

xx Aly
www.instagram.com/alycaffrey
www.mastermaternityleave.com