Jealousy often gets a bad reputation, but it’s important to recognize that it’s a natural human emotion. It’s an instinctive response that has roots in our evolutionary past.

Your perspective is either your greatest asset or your biggest limitation.

" Tolerance isn’t about not having beliefs. It's about how your beliefs lead you to treat people who disagree with you.” by Timothy Keller

"One of the luckiest things that can happen to you in life is, I think, to have a happy childhood.” by Agatha Christie

Solitude is a positive, constructive state where we find peace, creativity, and self-discovery. Often confused with being alone.

This week join me as I talk about what holistic self care is and how to integrate it into your daily routine.

This week join me to put on your thinking cap to answer a few questions.

Healing is the journey that one makes to connect with one's soul and learn to live life aware and connected with one's essence.

In life, the lessons that we need to learn often come to us in the form of repetitive situations, that keep repeating till we either learn the lesson or find a healthy way to deal with the situation.

Personal growth and changing one's mindset is a non linear process and can often be messy.