Holistic health is holistic living

What do we mean when we talk about holistic health? 

Looking at your life in its entirety and not only at singled out symptoms is the key to living a sustainable healthy and aligned life.

00:00 What is holistic health?

3:25 The five dimensions of holistic health 

10:03 Holistic medicine

11:50 principles of holistic healing

13:20 holistic health areas

Schedule your own free discovery call on www.zenandgreen.com

Follow me @zenandgreen 

Subscribe to my newsletter here

Thank you for listening to this episode of the healthy&aligned podcast, your go-to source for holistic wellness and personal growth designed for corporate professionals.

You prefer visual content? Subscribe to my YouTube channel www.youtube.com/@zenandgreen

Subscribe to my newsletter http://eepurl.com/hnEYcn

Connect with me on Instagram www.instagram.com/zenandgreen

For more valuable insights, resources, and show notes, visit my website at www.zenandgreen.com